Weigh In record (no journal entry) for 09 June 2019
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73.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 60.82g | Prot: 65.17g | Carbs: 101.66g.
Breakfast: Фермерское Подворье Молоко 2,5%, Нектарины, Простоквашино Творог 5%, Сыр Чечил, Простоквашино Сметана 10%, Овсяноблин. Lunch: Зея Птичье Молоко, Окрошка на Кефире, Рис Вареный, Котлета Говяжья. more...
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steady weight
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MariyaKiryanova's Weight History
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