Weigh In record (no journal entry) for 08 June 2019
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 15.86g | Prot: 63.98g | Carbs: 121.04g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: 88 Sardinhas com Molho de Tomate, Espaguete. Dinner: Dori Bala Yogurte, 88 Sardinhas com Molho de Tomate. Snacks/Other: Kibon Sorvete Napolitano. more...
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Losing 3.2 kg a Week
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alessandrabarcelos2's Weight History
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