Weigh In record (no journal entry) for 09 June 2019
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 19.98g | Prot: 41.14g | Carbs: 184.90g.
Breakfast: Зеленая Линия Сыр Голландский ИТ, Поджаренный Белый Хлеб, Увелка Овсяные Хлопья 5 Злаков. more...
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Losing 9.1 kg a Week
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igdoroshuk's Weight History
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