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catherineso
Journal
08 Jun 19
catherineso's Journal, 08 Jun 19
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Weigh In record (no journal entry) for 08 June 2019
51.5 kg
Lost so far:
15.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
981 kcal
Fat: 14.25g | Prot: 29.25g | Carbs: 195.60g.
Breakfast:
芒果, 熱奶咖啡.
Lunch:
粽子.
Dinner:
水果沙冰(新鮮水果或果汁), 菜包, 蔬菜春卷.
more...
1598 kcal
Exercise:
騎、走、跑 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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catherineso's Weight History
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