Faradee's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019

51.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

650 kcal

Fat: 20.27g | Prot: 58.46g | Carbs: 57.00g. Dinner: Olijfolie, Jumbo Oosterse Wokgroenten, Coertjens Stoofvlees, Quinoa (Gekookt). more...

1641 kcal

Exercise: Housework - 2 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Sitting - 8 hours. more...

Gaining 6.3 kg a Week

Faradee's Weight History