Weigh In record (no journal entry) for 08 June 2019
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86.4 kg
Lost so far: 3.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 39.26g | Prot: 35.69g | Carbs: 83.80g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yeşil Biber, Yumurta Omleti. Dinner: Salatalık, Çoban Salatası, Karpuz, Tahıllı Ekmek, Zeytinyağlı Taze Fasulye. more...
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Losing 0.0 kg a Week
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