Weigh In record (no journal entry) for 08 June 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2337 kcal
|
Fat: 62.72g | Prot: 144.26g | Carbs: 299.09g.
Breakfast: Marmella di Albicocca (Light), Gallette di Farro, Kiwi, Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Tre Mulini Multi Grain Frutti Rossi. Lunch: Petto di Tacchino, Delizie del Sole Uova Fresche Grandi, Olio Extra Vergine di Oliva, Zucchine. Dinner: Pizza Margherita Napoletana. Snacks/Other: Mela, Yomo Yogurt Intero (Agrumi di Sicilia). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L'Ispanico's Weight History
|