Weigh In record (no journal entry) for 08 June 2019
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76.7 kg
Lost so far: 18.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 65.33g | Prot: 50.91g | Carbs: 28.13g.
Breakfast: Hershey's Special Dark 60% de Cacau, Hershey's Chocolate 60% Special Dark Café, Queijo Branco, Café. Dinner: Cebolinha Verde, Qualitá Tomate Grape, Vale da Canastra Queijo Parmesão Ralado, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura. Snacks/Other: Lara Requeijão em Barra, Dolce Gusto Espresso Intenso, Lowçucar Xilitol. more...
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Losing 2.1 kg a Week
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Day Cortez's Weight History
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