Weigh In record (no journal entry) for 08 June 2019
|
52.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 76.80g | Prot: 133.23g | Carbs: 80.63g.
Breakfast: Prosecco. Lunch: Ogórek (Obrany), Pomidory, Oliwki, Wieprzowina, Jajko. Dinner: Fitella Koktajl Owocowo-Warzywny, Truskawki, Szczypiorek, Turek Camembert Aksamitny, Rukola, Ziemniaki (Miąższ, z Solą, Gotowane), Indyk. more...
|
|
1508 kcal
|
Exercise:
Sexual Activity - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|