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Wünsche euch ein schönes Pfingsten .
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52.1 kg
Lost so far: 15.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 107.65g | Prot: 34.33g | Carbs: 234.58g.
Breakfast: Mischkornbrot, Marmelade, Butter. Lunch: Backerbsensuppe, Italienisches Eis, Schlagsahne, Belbake Nusskuchen. Dinner: funny-frisch Chipsfrisch Ungarisch, Erdinger Alkoholfrei (Flasche), Homann Feiner Nudelsalat. more...
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2114 kcal
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Exercise:
Crosstrainer - 1 hour, Housework - 15 minutes, Vacuuming - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Betten - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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steady weight
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