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yoomtree
Journal
08 Jun 19
yoomtree's Journal, 08 Jun 19
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Weigh In record (no journal entry) for 08 June 2019
54.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
1015 kcal
Fat: 82.54g | Prot: 45.11g | Carbs: 16.50g.
Breakfast:
방탄커피.
Dinner:
고추장아찌, 샤르도네 와인, 키토빵, 목살구이, 상추, 장어구이.
Snacks/Other:
아메리카노.
more...
1722 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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yoomtree's Weight History
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