Weigh In record (no journal entry) for 08 June 2019
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63.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 62.71g | Prot: 47.80g | Carbs: 152.38g.
Breakfast: Continente Chocolate de Leite Cereais. Lunch: Continente Flan Baunilha, Tomates, Golden Sun Arroz Basmati, Azeite, Perna de Frango. Dinner: Continente Sandes de Atum, McDonald's Batatas Fritas (Média), Nestea Iced Tea Pêssego. more...
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Losing 0.2 kg a Week
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joanitah_11's Weight History
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