Weigh In record (no journal entry) for 08 June 2019
|
82.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 50.29g | Prot: 72.55g | Carbs: 28.24g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Torku Tost Peyniri, Dost Süzme Peynir. Dinner: Siyah Zeytin, Torku Kaşar Peyniri, Tavuk Pirzola, Kiraz Domates, Iceberg. Snacks/Other: Nescafe Sade, Buono Şeker İlavesiz Sütlü Çikolata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirilla Fiona's Weight History
|