Weigh In record (no journal entry) for 08 June 2019
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 42.44g | Prot: 14.62g | Carbs: 147.30g.
Breakfast: Kaffee mit Milch, Lotus Speculoos, Weißbrot. Lunch: Vitaquell Gemüse Salat, Pfannkuchen. Dinner: Spekulatius, Kekse. Snacks/Other: Sekt. more...
|
Gaining 0.4 kg a Week
|
|
SchmolliX23's Weight History
|