Weigh In record (no journal entry) for 08 June 2019
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64.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 83.55g | Prot: 66.69g | Carbs: 198.58g.
Breakfast: Tost z Szynką i Serem. Lunch: Żywiec Piwo Żywiec, Szampan. Dinner: Szynka, Ser Gouda, Nasze Smaki Kiełbasa Śląska , Chleb Żytni, Banan, Truskawki, Chleb Żytni ze Słonecznikiem. Snacks/Other: Chleb Biały, Chipsy, Puchatek Kakao. more...
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2067 kcal
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Exercise:
Walking (moderate) - 3/mph - 43 minutes, Trening spalający tłuszcz - 34 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kopytkoyolo's Weight History
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