Weigh In record (no journal entry) for 08 June 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 20.01g | Prot: 86.83g | Carbs: 206.73g.
Breakfast: Banana, Coccodì Albume d'uovo Pastorizzato, Fior di Pietra Farina Integrale di Farro, Myprotein Peanut Butter Coconut Flavoured. Lunch: Carpaccio di Manzo, Fior di Pietra Spaghetti di Farro Bio. more...
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Losing 0.5 kg a Week
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ThomasTill's Weight History
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