schlankeelke's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
79.7 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1889 kcal Fat: 58.07g | Prot: 61.31g | Carbs: 230.59g.   Breakfast: DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Aldi Trauben Kernlos, Weihenstephan Joghurt 0,1%, Nektarinen, Aldi Nord Skyr, Aldi Kondensmilch 4%. Lunch: Sex On The Beach, Latte Macchiato, Kirschkuchen, REWE Reiswaffel. Dinner: Jütro Thai Curry mit Basmati Reis. more...
1941 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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schlankeelke's Weight History


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