Weigh In record (no journal entry) for 08 June 2019
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79.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 58.07g | Prot: 61.31g | Carbs: 230.59g.
Breakfast: DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Aldi Trauben Kernlos, Weihenstephan Joghurt 0,1%, Nektarinen, Aldi Nord Skyr, Aldi Kondensmilch 4%. Lunch: Sex On The Beach, Latte Macchiato, Kirschkuchen, REWE Reiswaffel. Dinner: Jütro Thai Curry mit Basmati Reis. more...
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Gaining 0.2 kg a Week
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schlankeelke's Weight History
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