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At last! Losing again. My old jeans are starting to fray & the new ones are a size too small. incentive to lose weight as I don't have money to buy new jeans.
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108.3 kg
Lost so far: 9.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 49.08g | Prot: 161.21g | Carbs: 325.82g.
Breakfast: Black Tea, MA Milk Alternative, Brown Sugar, Sugar Substitute (Herbal Extract Sweetener, Powder), Health Connection Wholefoods Just Protein (Just Soy), Bananas, Multigrain Muesli, MA Milk Alternative, Wholesome Earth Flax Chia Blend. Lunch: Health Connection Wholefoods Just Protein (Just Soy), Fry's Kasha - Vanilla and Chia, Good Hope MA Milk Alternative. Dinner: Coleslaw, Fry's Vegetarian Vegetarian Schnitzel, Woolworths Panini, Woolworths Panini, Vegetable Soup. Snacks/Other: Apple, Clementines. more...
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Losing 1.8 kg a Week
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PatriciaLPS's Weight History
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