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Stable 🙄
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108.4 kg
Lost so far: 12.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 54.63g | Prot: 51.04g | Carbs: 205.88g.
Breakfast: Cheddar Cheese, Asda Cinnamon & Raisin Bagel. Lunch: Kit Kat Chunky, Walkers Tomato Ketchup Crisps (25g). Dinner: Batchelors Mushy Peas, Young's Chip Shop Large Cod Fillet, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Warburtons Thin Plain Bagel. more...
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steady weight
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tonybarb's Weight History
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