Weigh In record (no journal entry) for 08 June 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 51.48g | Prot: 171.67g | Carbs: 220.62g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Café con Leche. Lunch: Carrefour Espirales Tricolor. Dinner: Hacendado Chocolate Negro 85%, Boniato, Hacendado Queso Havarti Light, Hacendado Queso Fresco Batido 0%, Mercadona Pan Integral, Pechuga de Pollo a la Plancha. Snacks/Other: Prozis Chocolate Muffins, Mercadona Pan de Molde Integral sin Corteza, Hacendado Pechuga de Pavo Natural, Hacendado Leche Desnatada sin Lactosa, Prozis 100% Whey Prime 2.0. more...
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Losing 1.4 kg a Week
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nando_884's Weight History
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