Weigh In record (no journal entry) for 08 June 2019
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81 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 87.63g | Prot: 104.10g | Carbs: 274.01g.
Breakfast: Daily Bread Pane di Segale, Yomo Delta 0% Bianco, Hero Marmellata Light Ciliegie Nere. Dinner: Grom Gelato Artigianale alla Crema, Salumeo Salame Ventricina Piccante, Panino Prosciutto e Formaggio, Heineken Birra, Heineken Birra. Snacks/Other: Crodino Crodino, Patatine Paprika, Barretta Ida, Double Bar. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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