Weigh In record (no journal entry) for 08 June 2019
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104 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 81.06g | Prot: 138.90g | Carbs: 49.19g.
Lunch: Lactel Lait Écrémé Matin Léger, MTS Nutrition Machine Whey (38g). Dinner: Gouda ou Edam, Bridélice Crème Fraîche 15%, Oeuf, Filet de Poulet, Monoprix Beurre Doux, Aubergine, Oignons. more...
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Gaining 1.4 kg a Week
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tachinomia's Weight History
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