patrick-2019's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
118.2 kg Lost so far: 9.4 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
3347 kcal Fat: 112.27g | Prot: 97.09g | Carbs: 332.30g.   Breakfast: Pomme, Kiri Kiri, Quaker Cruesli 3 Chocolats, Carrefour Lait Demi Écrémé, Baguette. Lunch: Ananas, Bridélice Crème Fraîche 15%, Calmar, Monoprix Beurre Doux, Riz Blanc. Snacks/Other: Cacahuètes, Gin et Tonic. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patrick-2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.