Weigh In record (no journal entry) for 07 June 2019
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 85.43g | Prot: 98.94g | Carbs: 77.91g.
Breakfast: Supletech Women Whey Protein, Tottus Semillas de Calabaza, Piwen Semilla de Maravilla, Almendras. Lunch: Lider Tomate, Palta Hass, Pechuga de Pollo. Dinner: Huevos Revueltos (Enteros, Cocidos), Pan Integral Casero, Soprole Leche Descremada Zero Lacto. Snacks/Other: Nueces, Kiwi. more...
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steady weight
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karen_38's Weight History
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