Weigh In record (no journal entry) for 07 June 2019
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79.9 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.29g | Prot: 60.42g | Carbs: 138.84g.
Breakfast: AH Kalkoenfilet, Koopmans Bananenbrood. Lunch: Philadelphia Naturel Light, AH Biologisch Maiswafels. Dinner: Remia Tosti Quick, Tonijn in Water (uit Blik), Gerookte Zalm, Bruine Boterham, No Fairytales Wortel Tortilla. Snacks/Other: Aardbeien, Optimel Vanille Vla 0% Vet, Jos Poell Suiker Schelpen. more...
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Gaining 0.7 kg a Week
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Margreetve's Weight History
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