Weigh In record (no journal entry) for 07 June 2019
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 28.81g | Prot: 157.02g | Carbs: 154.16g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Cebollas, Chile Serrano, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Tacos de Canasta. Snacks/Other: Melón, Pronto Gelatina Light, Plátano, Kellogg's Special K + Proteina, Lala 100 Proteina (250ml). more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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