Weigh In record (no journal entry) for 07 June 2019
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50.1 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.66g | Prot: 51.90g | Carbs: 95.77g.
Breakfast: Molico Leite Desnatado em Pó, Café, Quatá Creme de Ricota, Queijo Branco, Ovo Frito. Lunch: Jiló, Pepino (Descascado), Ovo Cozido. Dinner: Ovo Mexido, Morangos, Nestlé Iogurte Natural Desnatado. Snacks/Other: Café com Açúcar, Piraquê Leite Maltado, Piraquê Leite Maltado, Tangerinas. more...
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Losing 0.8 kg a Week
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ThaiCunha's Weight History
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