Weigh In record (no journal entry) for 07 June 2019
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127.7 kg
Lost so far: 15.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.00g | Prot: 12.00g | Carbs: 67.00g.
Breakfast: Great Value Crunchy Granola Bars - Oats & Honey, Kellogg's Special K Pastry Crisps - Strawberry, Atkins Snack Coconut Almond Delight Bar. more...
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Losing 1.3 kg a Week
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Bigmikie's Weight History
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