Weigh In record (no journal entry) for 05 March 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.45g | Prot: 92.26g | Carbs: 89.11g.
Breakfast: Hacendado Claras de Huevo, Lidl Frutas del Bosque Congeladas, Kiwi, Almendras, Vitobest Iso Protein. Lunch: Peras, Aceite de Oliva, Pechuga de Pollo a la Plancha, Castagno Bio Sedanis De Azuki, Tomates. Dinner: Aguacate, Espárragos, Hacendado Guisantes Congelados, Eco Cesta Tofu. Snacks/Other: Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Hacendado Queso Fresco Burgos Desnatado 0%. more...
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4202 kcal
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Exercise:
Swimming (moderate) - 4 hours and 5 minutes, Google Fit - 19 hours and 55 minutes. more...
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