Weigh In record (no journal entry) for 07 June 2019
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.59g | Prot: 30.03g | Carbs: 31.81g.
Breakfast: Хлебец, Хит Продукт Лосось Слабосоленый, Сыр Эдам. more...
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Gaining 0.1 kg a Week
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