Weigh In record (no journal entry) for 07 June 2019
|
53 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 86.79g | Prot: 88.48g | Carbs: 171.21g.
Breakfast: 章魚, 拿鐵咖啡. Lunch: 荷包蛋, 大漢堡加蔬菜及調味醬. Dinner: 全聯 芒果千層蛋糕, 菠蘿, 肉丸(含醬), 蘑菇, 蛋炒飯, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒青菜, 西瓜, 熱奶咖啡. Snacks/Other: 統一 科學麵. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|