Aciuffijr's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
119.3 kg Lost so far: 10.7 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
2138 kcal Fat: 79.74g | Prot: 132.12g | Carbs: 209.69g.   Breakfast: Queijo Mozzarella, Danubio Cream Cheese Light, Panco Pão Integral, Melitta Café sem Açúcar. Lunch: Alcatra, Feijão Carioca, Arroz Branco (Cozido). Dinner: Raiola Azeitonas Pretas Azapa, Pizza Portuguesa. more...
Losing 0.5 kg a Week

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Aciuffijr's Weight History


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