bayram sonrası
|
43.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 38.37g | Prot: 30.05g | Carbs: 108.21g.
Breakfast: Buono Bitter Çikolata, Kavrulmuş Karışık Kuruyemiş, Pınar Yarım Yağlı Süt, Lavaş, Tavuk Döner. Dinner: Hardal, Mayonez, Ketçap, Lavaş, Et Döner. Snacks/Other: Dondurma. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehrinur's Weight History
|