Weigh In record (no journal entry) for 07 June 2019
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71.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 99.85g | Prot: 107.41g | Carbs: 279.99g.
Breakfast: Graines de Lin, Pain d'orge, Huile d'Olive. Lunch: Poulet, Pain d'orge, Courgette, Pomme de Terre (Chair et Peau), Huile d'Olive. Dinner: Pain d'orge, Thon, Blé Dur, Pommes de Terre Frites (Salées), Aubergines Cuites, Gingembre, Curcuma, Concombre (avec Peau), Betteraves Cuites (à Partir de Frais), Brocoli, Carottes, Tomates, Oignons, Haricots Verts, Miel. Snacks/Other: Amandes, Cacahuètes, Graines de Sésame Entières Séchées, Cerises Douces, Abricots. more...
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Gaining 2.8 kg a Week
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badryounes's Weight History
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