Weigh In record (no journal entry) for 07 June 2019
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 99.83g | Prot: 192.49g | Carbs: 50.56g.
Breakfast: Chêne d'argent Brie, Olio Extra Vergine di Oliva, la Fattoria Prosciutto Crudo, Uovo. Dinner: Zucchine, Peperoni Verdi, Succo di Limone, Coscia di Pollo, Carne, Verza. Snacks/Other: Natural Food Burro Ghi, Arachidi non Salate Tostate a Secco, Uovo, Cannella, Mandorle Tostate a Secco (senza Aggiunta di Sale), Auchan Cacao Amaro, Zymil Yogurt alla Greca 0% senza Lattosio, Cannella, Aia Albume d'uovo Pastorizzato. more...
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2918 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Leonardo termite's Weight History
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