Ольга$13's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

82 kg Lost so far: 2 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

2004 kcal

Fat: 91.11g | Prot: 59.62g | Carbs: 235.02g. Breakfast: Хлебзавод 28 Хачапури с Сырной Начинкой, Красная Цена Изюм, Кофе с Молоком, Геркулес Овсяные Хлопья. Lunch: KDV Батончик Smart Formula Иммунитет. Dinner: Плов с Курицей. Snacks/Other: Жаренки Нагетсы Куриные, Хлебзавод 28 Хачапури с Сырной Начинкой. more...

2239 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 1.8 kg a Week

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Ольга$13's Journal, 07 Jun 19

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Ольга$13's Weight History