Weigh In record (no journal entry) for 07 June 2019
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59.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 49.92g | Prot: 71.04g | Carbs: 174.97g.
Breakfast: Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Himbeeren, Weizenkeime, Pook Thai Kokosnuss-Chips Chocolate Sea Salt , Kiwi, Erdbeeren, Berchtesgadener Land Cremiger Joghurt Mild. Lunch: Wechsler's Steinofen Forellenfilets. Dinner: Weißer Tafelwein, Weihenstephan Sahne Zum Kochen, Olivenöl, Aldi Parmigiano Reggiano, Edeka Zuckerschoten , REWE Getrocknete Tomaten in Öl, Real Quality Gourmet Backschinken, Spargel, Barilla Tagliatelle. Snacks/Other: Likör, Weißwein, Oreo Ice Cream Sticks, Espresso-Baiser, Erdbeeren, Leibniz Pick Up! Black'n White, Weintrauben. more...
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Losing 1.4 kg a Week
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