Weigh In record (no journal entry) for 07 June 2019
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93.8 kg
Lost so far: 9.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.03g | Prot: 46.60g | Carbs: 133.46g.
Lunch: Granarolo Riso Integrale. Dinner: Danone Skyr Nature, Findus Risotto Crémeux. more...
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Losing 1.4 kg a Week
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