Weigh In record (no journal entry) for 07 June 2019
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69.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.99g | Prot: 64.79g | Carbs: 133.27g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Bjorg Jus de Grenade, Thé Vert, Carrefour Lait Demi Écrémé, Tutti Free Sucre, Béghin Say Petit Sucre, Crème Fraîche Épaisse, Café, Dates Medjool. Lunch: Câlin Fromage Blanc 0%, Poivrons Rouges Doux, Merguez, Pâtes (Cuites), Paul Pain Complet, Filet de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Taillefine Yaourt Nature 0%, Thé sans Sucre. more...
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Gaining 0.2 kg a Week
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Mamiegni's Weight History
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