mrs.nana's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

54.2 kg Lost so far: 6.9 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1559 kcal

Fat: 77.43g | Prot: 29.03g | Carbs: 187.22g. Breakfast: Чай, Миллениум Шоколад Молочный с Муссовой и Клубничной Начинкой. Dinner: Чай, Миллениум Шоколад Молочный с Муссовой и Клубничной Начинкой, Своя Линия Ананасы Кусочками в Легком Сиропе, Килия Сливочное Масло Сельское, Три Медведя Пельмени Мишутка. more...

1641 kcal

Exercise: Swimming (slow) - 10 minutes, Walking (slow) - 2/mph - 4 hours and 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 4 hours and 10 minutes. more...

Losing 0.7 kg a Week

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mrs.nana's Journal, 07 Jun 19

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mrs.nana's Weight History