Weigh In record (no journal entry) for 07 June 2019
|
69.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 23.05g | Prot: 41.56g | Carbs: 44.54g.
Breakfast: Body & Fit Cocoa Nibs, AH Magere Kwark, Jumbo Blauwe Bessen Diepvries. Lunch: Appel, Lidl Ceasar Salade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|