Weigh In record (no journal entry) for 07 June 2019
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67.4 kg
Lost so far: 17.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 82.15g | Prot: 81.28g | Carbs: 100.87g.
Breakfast: Kaffee mit Milch. Lunch: Lasagne mit Fleisch, Lasagne mit Fleisch. Dinner: Avocado, Gutes Land Gouda, Mühlen Gold Vollkorn Knäckebrot (8.6g). more...
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Losing 0.4 kg a Week
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nini0689's Weight History
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