Weigh In record (no journal entry) for 07 June 2019
|
59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 24.54g | Prot: 116.87g | Carbs: 138.35g.
Breakfast: Wasa Lekkie, Rigoni di Asiago Marmellata di Prugne, Weider Protein Bread. Lunch: Noci, Mela, Foodspring Whey Protein. Dinner: Uovo Sodo, Cavolfiore, Peperoni Rossi Dolci, Mutti Passata di Pomodoro, Cetriolo (con Buccia), Miracle Noodle Pasta Shirataki, Insalata Mista Verde, Carote, Rima Panfocaccia Light, Lidl Straccetti di Petto di Pollo. Snacks/Other: Foodspring Whey Protein, Yogurt Magro Bella Vita, Mirtilli, Esselunga Yogurt Greco 0 Grassi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi71's Weight History
|