Weigh In record (no journal entry) for 14 January 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1415 kcal
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Fat: 55.57g | Prot: 51.20g | Carbs: 177.37g.
Breakfast: Конфеты Вафельные, Молоко (Цельное Молоко), Каша Пшенная на Молоке. Lunch: Шоколад, Каша Пшенная на Воде, Квашеная Капуста. Dinner: Тыквенный перог, Каша Пшенная на Воде, Холодец. more...
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Elen@_2019's Weight History
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