Keeper-174's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

123.1 kg Lost so far: 21.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1327 kcal

Fat: 41.78g | Prot: 127.59g | Carbs: 112.72g. Lunch: Домик в деревне Кефир 2,5%. Dinner: Куриная Грудка Вареная. Snacks/Other: Клубника. more...

4097 kcal

Exercise: Swimming (moderate) - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.8 kg a Week

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Keeper-174's Weight History

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Keeper-174's Journal, 07 Jun 19

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Keeper-174's Weight History