Weigh In record (no journal entry) for 06 June 2019
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82.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 79.47g | Prot: 45.85g | Carbs: 164.21g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Café Brasileiro Café com Açúcar. Lunch: Rúcula, Santa Fé Linguiça Pura de Porco, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mineirinho Refrigerante, Pipoca Branca (em Óleo), Açúcar, Supply Life Pasta de Amendoim Integral. more...
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Losing 0.1 kg a Week
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alessandrabarcelos2's Weight History
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