Weigh In record (no journal entry) for 06 June 2019
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86.2 kg
Lost so far: 8.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 43.96g | Prot: 66.17g | Carbs: 34.36g.
Breakfast: Exquisa Sahnige Laktosefrei, Grafschafter Roggen Vollkorn Knäckebrot, Weich Gekochtes Ei. Lunch: Thomy Sauce Hollandaise Legere, Spargel, Könecke Gekochter Vorderschinken. Dinner: Vanela Bulgarischer Schafskäse, Kirschtomaten, Spargel. more...
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steady weight
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Conny Keto's Weight History
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