Weigh In record (no journal entry) for 28 December 2012
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85.1 kg
Lost so far: 28.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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250 kcal
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Fat: 3.50g | Prot: 18.00g | Carbs: 36.00g.
Lunch: Cafe Steamers Balsamic Garlic Chicken. more...
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Gaining 0.4 kg a Week
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