Weigh In record (no journal entry) for 06 June 2019
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 77.78g | Prot: 76.14g | Carbs: 160.57g.
Breakfast: Koffie met Melk, Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Huls Drentse Kosterworst, Johma Oude Kaas Salade, Wasa Cracker Volkoren. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Koekje. more...
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Gaining 0.7 kg a Week
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Jondavanhunnik's Weight History
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