Weigh In record (no journal entry) for 06 June 2019
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71.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 82.16g | Prot: 66.80g | Carbs: 289.49g.
Breakfast: Graines de Lin, Pain d'orge, Huile d'Olive. Lunch: Huile d'Olive, Tomates, Haricots Blancs (Graines Mûres, en Conserve). Dinner: Miel, Haricots Verts, Oignons, Tomates, Carottes, Brocoli, Betteraves Cuites (à Partir de Frais), Concombre (avec Peau), Orge Perlé (Cuit), Curcuma, Gingembre. Snacks/Other: Farine Blanche, Kiwi, Melon, Banane, Cacahuètes, Graines de Sésame Entières Séchées, Amandes. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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